#LoveBetter this Valentine’s Day

I can’t speak highly enough of the One Love Foundation and the content that they share online to educate about abusive relationships and how to help loved ones who are in an abusive relationship. For Valentine’s Day this year they have launched a campaign hoping to teach people what healthy love looks like. This is […]


Some of you may have seen this all over social media today: “If all the women (and men) who have been sexually harassed or assaulted wrote “Me too.” as a status, we might give people a sense of the magnitude of the problem. #MeToo ” I felt the need to speak up on this topic […]

Your Vulnerability is not a Weakness

I’ve been thinking a lot lately about being vulnerable, especially when it comes to starting a new relationship (with a friend or a lover.) After surviving Narcissistic Abuse and Domestic Violence I’ve found that learning to be vulnerable again (and feeling comfortable doing so) has actually been very difficult for me. So what about surviving abuse makes vulnerability feel […]